Taking ownership of the best practices for performance can help the coach-athlete relationship work at its best. Use this list to troubleshoot your existing client relationships.
Most athletes who die in triathlons succumb during the swim leg. We explore why that is, and how to reduce the risk for your next event.
This course shows how to take your coaching expertise to the next level by developing your core coaching skills: communication, decision-making, emotional IQ.
Stage races and other multi-day events offer special challenges, particularly when it comes to recovery. We explore three of the key elements to maintaining good performances day after day.
Coach and pro cyclist Rab Wardell helps us answer questions on adding bouts of intensity into your LSD rides, how to find a coach at your level, and how much a coach should serve as teacher.
Every coach will be involved in athletic performances that fall short of expectations, leaving both the coach and the athlete dissatisfied. What is the best way to handle these situations?
Dr. Stephen Seiler joins Trevor, Rob, and Grant as they ask each other spicy questions while eating hot wings.