It’s your podium.
We’ll help you climb it.

Unlock your full potential with Fast Talk Labs.

Join Services
Cycling Interval Execution USA Cycling Course from Fast Talk Laboratories
  • illustration of pelvic floor anatomy

    Pelvic Floor Dysfunction in Male Endurance Athletes
    By Chris Case • Mar 16th 2026
    Read More
  • Fast Talk episode 414

    Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance
    By julia • Mar 12th 2026
    Read More
  • Fast Talk Epsiode 413 With Dr. Fred Chaleff

    The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff
    By julia • Mar 5th 2026
    Read More
  • Fast Talk Episode 412 with Zwift

    Zwift’s Next Chapter in Training and Racing
    By julia • Feb 26th 2026
    Read More
  • Fast Talk episode 411 with Siren Seiler and Dr. Stephen Seiler

    Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler 
    By julia • Feb 19th 2026
    Read More
  • Fast Talk Episode 410 with Dr. Jamie Whitefield

    Exploring the New UCI Consensus Statement on Supplements
    By julia • Feb 12th 2026
    Read More
  • Fast Talk Episode 409 Fast Chats

    Fast Chats – New Research Challenging Whether We Should Do Efforts on Our Long Base Rides
    By julia • Feb 5th 2026
    Read More
  • Fast Talk Episode 408

    Potluck Discussion – The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling
    By julia • Jan 29th 2026
    Read More

Why Join Fast Talk Labs?

We share proven, science-based guides to training, nutrition, and recovery from world-leading experts.

Our Performance Pathways dive deep into fascinating training topics. Explore Pathways to make big gains now.

We can help you explore your world, be more competitive, or rise to inspiring challenges.

Share in the smartest community of athletes and experts through our Forum and via live online events.

Join
Cutting-Edge Training, Workouts, and Physiology

Expert guidance. On your time. Everywhere you go.
Fast Talk Podcast is now on YouTube! Subscribe now to get 150+ of our best episodes, new releases, and featured videos.

Let’s Make You Fast

The Fast Talk Podcast focuses on the science of endurance sports in a conversational and informative style. Mixed into the deep discussions, there are tips and takeaways regarding endurance training philosophy, human physiology, workout design, performance nutrition, and sport psychology.

Listeners
A short and sweet title for this section.

Use this space to add a medium length description. Be brief and give enough information to earn a click.

Listen Now