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Fast Talk Podcast | FTL Free Member Content | Training

Potluck Discussion: Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate

Fast Talk Episode 392 Potluck Episode

In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause.

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  • Knowledge Base
    • Topics
      • Training
      • Physiology
      • Workouts
      • Recovery
      • Nutrition
      • See All »
    • Experts
      • Dr. Stephen Seiler
      • Dr. Stephen Cheung
      • Julie Young
      • Dr. Iñigo San Millán
      • Trevor Connor
      • See All »
    • Performance Pathways
      • Polarized Training
      • Sports Nutrition
      • Interval Training
      • Basic Data Analysis
      • Advanced Data Analysis
      • See All »
    • Fast Talk Podcast
      • Listen to Fast Talk »
      • Listen to Fast Talk Femmes »
  • Coach Education
    • The Craft of Coaching
    • Coaching Knowledge Base
    • Coach Education
  • Athlete Services
    • Personal Consultations
    • Physiology Testing
    • VO2max Testing in Boulder, CO
    • See All »
  • Community
  • About Us