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  • illustration of pelvic floor anatomy

    Pelvic Floor Dysfunction in Male Endurance Athletes
    By Chris Case • Mar 16th 2026
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  • Fast Talk episode 414

    Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance
    By julia • Mar 12th 2026
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  • Fast Talk Epsiode 413 With Dr. Fred Chaleff

    The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff
    By julia • Mar 5th 2026
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  • Fast Talk Episode 412 with Zwift

    Zwift’s Next Chapter in Training and Racing
    By julia • Feb 26th 2026
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  • Fast Talk episode 411 with Siren Seiler and Dr. Stephen Seiler

    Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler 
    By julia • Feb 19th 2026
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  • Fast Talk Episode 410 with Dr. Jamie Whitefield

    Exploring the New UCI Consensus Statement on Supplements
    By julia • Feb 12th 2026
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  • Fast Talk Episode 409 Fast Chats

    Fast Chats – New Research Challenging Whether We Should Do Efforts on Our Long Base Rides
    By julia • Feb 5th 2026
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  • Fast Talk Episode 408

    Potluck Discussion – The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling
    By julia • Jan 29th 2026
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  • Fast Talk Episode 407 with Sonya Looney

    Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney
    By Chris Case • Jan 22nd 2026
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  • Fast Talk episode 406 tech vs. wild with chris burkard

    Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard
    By julia • Jan 15th 2026
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  • the word 'practice' on a post-it note on a wall. Practicing leads to performance gains.

    Training vs. Practice, And Why Both Matter
    By Chris Case • Jan 14th 2026
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  • Fast Talk Episode 405 with Coaches Neal Henderson and Tim Cusick

    Top Coaches Share Strategies on Base Training with Limited Time
    By julia • Jan 8th 2026
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  • USA Cycling CEU Course on the Four Pathways to Endurance Adaptation with Dr. Paul Laursen

    Four Pathways for Adaptation: USA Cycling Course
    By Dave Trendler • Jan 6th 2026
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  • USA Cycling CEU Course on Sales Communication and Client Management

    Sales Communication and Client Management: USA Cycling Course
    By Dave Trendler • Jan 6th 2026
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  • USA Cycling CEU Course on How to Create Race Day Sports Nutrition Plans

    How to Create Race-Day Sports Nutrition Plans: USA Cycling
    By Dave Trendler • Jan 6th 2026
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  • USA Cycling CEU Course on Fundamentals of HIT High-Intensity Training

    Fundamentals of High-Intensity Training: USA Cycling
    By Dave Trendler • Jan 6th 2026
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  • USA Cycling CEU Course on Training with Power Metrics

    Training with Power: USA Cycling Course
    By Dave Trendler • Jan 6th 2026
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  • USA Cycling CEU Course on How to Integrate Recovery Into Training

    How to Integrate Recovery Into Training Plans: USA Cycling Course
    By Dave Trendler • Jan 6th 2026
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