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  • Chris Case getting a lactate test

    DIY Lactate Testing Like a Pro 
    By julia • May 30th 2025
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  • Fast Talk Episode 373 with Dr. Stephen Seiler on Dr. Hans Selye and the science of stress in training

    The Revolutionary Work of Dr. Hans Selye
    By julia • May 29th 2025
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  • Fast Talk episode 372 with Dr. Jeff Sankoff

    Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It  
    By julia • May 22nd 2025
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  • Pregnant woman running

    The Science and Safety of Endurance Exercise During Pregnancy
    By julia • May 20th 2025
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  • Fast Talk Episode 371

    Potluck Discussion: Is More Better, Training for Time Trial Series, and Dream Research
    By julia • May 15th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Scaling Your Coaching Business: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling CEU Course: Medical Conditions and Injury Prevention

    Medical Conditions and Injury Prevention: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Fundamentals of Sports Nutrition: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Endurance Base Training: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Basic Endurance Sports Data Analysis: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Coaching Masters Athletes: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Coaching Female Athletes: USA Cycling Course
    By Dave Trendler • May 12th 2025
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  • USA Cycling Course: Coaching Junior Athletes, a new cycling CEU course from Fast Talk Labs

    Coaching Junior Athletes: USA Cycling Course
    By Dave Trendler • May 12th 2025
    Read More
  • Open-water swimming safety, swimmer with buoy

    Open-Water Swimming Safety  
    By julia • May 12th 2025
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  • Fast Talk epsiode 370 with Brad Culp

    Our Deep Dive on the Norwegian Method
    By julia • May 8th 2025
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  • Bird dog core exercise illustration

    Getting to the Core 
    By julia • May 7th 2025
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  • Fast Talk Episode 369 with Mollie Brewer

    How Coaches and Athletes Interact with Data
    By julia • May 1st 2025
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  • Coach leaning over a railing to speak with a muddy cyclist on the bike.

    A Coach’s Secret Weapon: Motivational Interviewing
    By julia • Apr 29th 2025
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