Favorite Moments of 2021
We revisit our favorite Fast Talk conversations from 2021 with a variety of fascinating guests.
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The Rise of the Adventure Athlete, with Expedition Detroit’s Dan Cooke
We discuss what adventure athletes need as well as how to support emerging outdoor sports hubs with Expedition Detroit founder, Dan Cooke.
Please login or join at a higher membership level to view this content.Training, Fueling, and Suffering at Dirty Kanza 200
Chris Case took a second crack at the grueling ultra-endurance gravel race, DK 200, a 200-plus mile gravel race across the Flint Hills of Kansas with the coaching assistance of Trevor Connor. The challenge of turning Chris into an endurance rider focusing on everything from race strategy, pacing, hydration, and fueling.
Please login or join at a higher membership level to view this content.Breakdown: How Athletes Slow Down with Age
Like it or not, we slow down as we age. Do some parts of our physiological machinery slow down faster than others? If so, what does that mean for training and endurance performance?
Please login or join at a higher membership level to view this content.How to Find Your Motivation in the Early Season
Our team talks with pro riders Madigan Munro and Noah Granigan about how they find motivation to train and stay fit when their next race is a winter away.
Please login or join at a higher membership level to view this content.Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson
The author of The Athlete’s Gut talks with us about digestive issues like bloating, cramps, pain and inflammation, all of which can derail the best event preparation plans.
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