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  • Fast Talk Episode 378 Potluck28

    Potluck Discussion: Lessons Learned, Comparing Intervals, and Is All Base the Same? 
    By julia • Jul 3rd 2025
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  • Diagram of the respiratory system

    The Respiratory System and Athletic Performance 
    By julia • Jul 1st 2025
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  • Fast Talk Episode 377 brent bookwalter

    When Is Our Interval Work Too Much?
    By julia • Jun 26th 2025
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  • Fast talk episode 376 fast chats

    Too Little Protein? Too Much Sodium? 
    By julia • Jun 19th 2025
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  • Fast Talk episode 375 Jared Berg

    Comparing the Top Nutrition Apps for Endurance Athletes 
    By julia • Jun 12th 2025
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  • Fast Talk Episode 374 with Dr Paul Laursen

    The Impact of AI on Training Prescription, with Dr. Paul Laursen  
    By julia • Jun 5th 2025
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  • Fast Talk Episode 373 with Dr. Stephen Seiler on Dr. Hans Selye and the science of stress in training

    The Revolutionary Work of Dr. Hans Selye
    By julia • May 29th 2025
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  • Fast Talk episode 372 with Dr. Jeff Sankoff

    Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It  
    By julia • May 22nd 2025
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  • Fast Talk Episode 371

    Potluck Discussion: Is More Better, Training for Time Trial Series, and Dream Research
    By julia • May 15th 2025
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  • Fast Talk epsiode 370 with Brad Culp

    Our Deep Dive on the Norwegian Method
    By julia • May 8th 2025
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  • Fast Talk Episode 369 with Mollie Brewer

    How Coaches and Athletes Interact with Data
    By julia • May 1st 2025
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  • Fast Talk Episode 368 with Lennard zinn

    Are Shorter Cranks Faster? 
    By julia • Apr 24th 2025
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  • Fast Talk episode 367, Tridoc Swap

    Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast
    By julia • Apr 17th 2025
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  • Fast Talk Episode 366 with Jeff Sankoff

    Balancing the Principles of Training with Triathlon
    By julia • Apr 10th 2025
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  • Fast Talk Episode 365 Potluck

    Potluck Discussion: Athlete Autonomy, Training Different Bikes, and the Importance of Skincare
    By julia • Apr 3rd 2025
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  • Fast Talk episode 364 with John Howard

    How to Help Your Body Fit Better on the Bike with John Howard
    By julia • Mar 27th 2025
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  • Fast Talk episode 363 with Dr. Stephen Seiler.

    Why Breathing Frequency May Become Our Best Measure of Training Stress
    By julia • Mar 20th 2025
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  • Fast Talk Podcast Roundtable Episode 362, How to Make Interval Work Motivating

    How to Make Interval Work Motivating
    By julia • Mar 13th 2025
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