Coach Scott Saifer discusses what it takes to work with athletes who might lack ability or motivation, or both.
A young, ambitious triathlete with limited race experience reaches out to Coach Andy Kirkland for help in making it to the Olympic Games in 2024.
Dr. Andy Pruitt explores common sources and potential treatments for relieving pain under the ball of the foot.
You have an engine that needs fueling. What happens to your performance when you under fuel?
Chronic heel pain can plague many athletes. With the help of a few therapeutic movements and treatments, you can try to relieve your plantar fasciitis symptoms.
Goal assessment and season planning are two details you must attend to in taking on a new athlete.
This client-centered counseling approach enhances your ability to guide your athletes toward improved motivation and commitment.