The Future of Endurance Sports! With Dr. Andy Pruitt, Kristen Legan, Rob Pickels, and Dr. Stephen Seiler
What will the future of endurance sports look like? From training to research to racing, we examine what is to come.
What will the future of endurance sports look like? From training to research to racing, we examine what is to come.
Learn about Zwift’s return on investment into women’s cycling through the Zwift Academy and work with the UCI and ASO.
Coach Ryan Kohler and Trevor Connor analyze climbing intervals at threshold, focusing on the importance of cadence and pace.
We dig into the physiology behind pedaling in cold weather and offer up a few tips and tricks for dressing properly. Internationally renowned trainer Andy Pruitt and former pro Ted King add their own insights on the subject.
Colby Pearce, US Track Olympic athlete, join us to share what he knows about attempting the hour record on the track. This is an inside look at the training he did, the difficulties of selecting gears, and training on a track that was different from the one where he set the record, and how he managed the pain. Pearce set the master’s 45-49 world record with a scorching 50.245 kilometer effort after this was recorded.
How do you reach the podium in not one sport, but three—and all in the same season? We chat with McBride and their coach, Mateo Mercur, to find out more.
Dr. San Millán, the coach of Tadej Pogačar, discusses the physiology of training, biomarkers of recovery, and why we don’t want to be in a constant catabolic state.