Recent Research on Junior Athletes
We review some of the key findings in recent research on junior athlete development.
We review some of the key findings in recent research on junior athlete development.
There’s an abundance of myths about training while pregnant and postpartum return to activity. Catherine Cram is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
These bars are easy to make, taste great, and are perfect for your next adventure.
There’s more to recovery and injury prevention than just getting a massage. We’ve got the lowdown on several types of manual therapy so you can better understand the pros and cons of each.
Dry January seems to gain popularity every year. But just what kind of an impact can abstaining from alcohol have on athletic performance? We find out.
USA Triathlon and Fast Talk Labs announce the release of a new Polarized Training Certification Course for coaches.
Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight.