Paul Chek, The Evolution of the Athlete
Colby Pearce interviews his long-time teacher Paul Chek.
Colby Pearce interviews his long-time teacher Paul Chek.
Dr. Seiler explains what we can and can’t take from the Ingebrigtsen brothers and from the Norwegian approach to training in general.
Get to know Marieke, Lieselot, and the Jumbo-Visma team ethic as Dr. Stephen Seiler interviews these two pro-team coaches.
The author of The Athlete’s Gut talks with us about digestive issues like bloating, cramps, pain and inflammation, all of which can derail the best event preparation plans.
There’s an important difference between fueling for performance and fueling for health. In this episode, Dr. Mikki Williden and Dr. Paul Laursen give their suggestions on how to fuel for health.
Daniel Holloway is a professional track cyclist and a 20-time U.S. National Champion. Colby and Daniel have known and raced together since 2004. These are some of their stories.
How many athletes should a coach take on? Many new coaches try to build their client list quickly, but it’s easy to trade effectiveness in the rush for scale.