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  • Close-up of a power meter on bike's handlebars

    The Myth of the Useless Heart Rate Monitor
    By Chris Case • Oct 20th 2016
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  • Three men cycling down a road.

    How to Structure Your Training Plan
    By Chris Case • Oct 6th 2016
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  • Cyclist Riding curve of downhill ride for cycling training plan

    High vs. Low Intensity
    By Chris Case • Sep 22nd 2016
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  • Runner in red tank top set on indoor track about to run

    Why You Aren’t a Pro
    By Chris Case • Sep 9th 2016
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