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  • Chris Case pedaling a bike through a canyon

    How to Pedal a Bike, with Chris Case
    By Jana Martin • Sep 22nd 2020
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  • Q&A on Weight Loss and Metabolism, MTB Descending, and 5×5 Interval, with Head Coach Ryan Kohler
    By Chris Case • Sep 17th 2020
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  • Colby Pearce and Paul Chek Cycling in Alignment

    Paul Chek, The Evolution of the Athlete
    By Jana Martin • Sep 15th 2020
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  • Colby Pearce Cycling in Alignment Podcast

    Six Foundational Principles
    By Jana Martin • Sep 9th 2020
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  • Cycling Coach Ryan Kohler Fast Talk Podcast

    Roundtable: On Coaching Beginner Athletes Versus Veteran Athletes
    By Chris Case • Sep 9th 2020
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  • Exhausted athletes laying on a gym floor with a weighted barbell

    Overreaching, Overtraining, and Burnout with Dr. Stephen Seiler
    By Chris Case • Sep 2nd 2020
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  • Jess Elliott Cycling in Alignment Podcast Strength and Conditioning

    Strength and Conditioning, with Jess Elliott of TAG Performance
    By Jana Martin • Sep 1st 2020
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  • Colby Pearce Cycling in Alignment Podcast

    Fundamentals of Cycling
    By Jana Martin • Aug 26th 2020
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  • Julie Young coaching on fatigue, peaking, and returning from injury with road cyclist at fast pace

    Q&A on Fatigue, Peaking, Returning from Injury, and Nutrition with Julie Young
    By Chris Case • Aug 26th 2020
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  • A cyclist performing big gear work on a road at sunset

    Put It in the Big Gear—We Explore Low-Cadence, High-Torque Training with Neal Henderson
    By Chris Case • Aug 20th 2020
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  • Travis Brown Cycling in Alignment Colby Pearce

    Travis Brown: Mountain Biking Olympian and Hall of Famer
    By Jana Martin • Aug 18th 2020
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  • Joey Rosskopf on a tight turn during a race for how to prepare for a season

    How to Map Out Your Season, with Toms Skujins, Kiel Reijnen, Joey Rosskopf, and Larry Warbasse
    By Chris Case • Aug 12th 2020
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  • Clean foods on table for Colby Pearce Dieting in Cycling in Alignment

    Thoughts on Diet and Clean Eating
    By Jana Martin • Aug 11th 2020
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  • Athlete in grey tank top and blue shorts opening sports drink in gym for fasting

    Performance Gains and Adaptations from Fasted Training, with Dr. Brian Carson  
    By Chris Case • Aug 6th 2020
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  • Jessi jumping from rocks into water

    Jessi Stensland: Freedom of the Beautiful Robot
    By Jana Martin • Aug 4th 2020
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  • A cyclocross rider rounds a bend through tall grass for cycling thresholds

    Mission Impossible: Determining Your True Threshold
    By Chris Case • Jul 30th 2020
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  • Close up shot of cycling shoes on the bike shot through the back tire

    Aaron Anderson: Orthotics and Footbeds
    By Jana Martin • Jul 28th 2020
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  • Jim Miller USA Cycling Coach Fast Talk Podcast

    Should You Build the Best Engine Or Focus on Specificity? With Jim Miller
    By Chris Case • Jul 22nd 2020
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