Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Fast Talk Femmes is a new podcast series from Fast Talk Laboratories that’s all about the female endurance athlete.
Hosts Julie Young and Dede Barry have assembled some of the world’s leading experts on women in sports like Dr. Dana Lis, Jennifer Sygo, Dr. Emily Kraus, and Catherine Cram.
The Fast Talk Femmes podcast will cover topics like performance, nutrition, youth athletic development, and training throughout pregnancy.
This series will uncover information you might not find anywhere else, so listen in to be empowered with the latest science-based knowledge and expertise for female athletes and coaches.
Tune in to find out more about:
- How women can train differently than men to perform at a higher level
- Get advice from female coaches on how to maximize coaching female athletes
- Learn more about the unique nutritional needs of female endurance athletes
- Gain a better understanding of hormonal fluctuations and how they affect training and performance
Subscribe for episodes on Apple Podcasts, Google Podcasts, Overcast, Soundcloud, Spotify, Stitcher, or wherever you listen to your podcasts!
