We are joined by our tech crew, Dan Cavallari and Kristen Legan, to answer these questions and many more. Plus, pro power insight from Cannondale-Drapac’s master of the breakaway, Toms Skuijns.
Dr. Stephen Seiler discusses esports with elite endurance athlete and game developer Jordan Rapp.
In the very early days of Fast Talk, our hosts summarized – in only 20 minutes – how to map out your training week. In today’s episode we revisit that summary to see just how good a job we did back then.
Most athletes who die in triathlons succumb during the swim leg. We explore why that is, and how to reduce the risk for your next event.
We’re breaking down the three rides you should do – long rides, high-intensity rides, and recovery rides.
In today’s episode, we switch our cycling shoes for running shoes and discuss how runners can accurately measure and pace their training.
In the first part of our two part series with Rally Huffman we take a deep dive into race strategy and tactics, and the necessary skills and training you need to excel at bike racing.