Dr. Stephen Seiler interviews two-time Olympic speedskating champion Nils van der Poel and his coach, Johan Röjler.
We know him as a sports scientist, but he’s also a father and coach. In this eight-part video series, we see Dr. Stephen Seiler in all three roles as he talks candidly with his daughter Siren about her return to training after struggling with an eating disorder and RED-s.
A growing wave of masters athletes is making the case that older athletes have a lot to look forward to as they age. Here’s what science has to say about physiology and performance as we age.
In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause.
Not everything that happens to us at altitude is positive, nor do we all respond the same way. We discuss the ins and outs of altitude camps, and how to make sure you benefit from them.
Dr. Michael Crawley and Andy Kirkland join us to talk about what they’ve learned working and training with top Ethiopian runners.
Jim Miller and Trevor Connor announce a new coaching development and education partnership during the 2022 USA Cycling Coaching Summit.