Beyond the Data—Training Is Not Only About Numbers
In episode 91 we emphasize the many critical aspects of training and coaching that don’t show up in the numbers.
In episode 91 we emphasize the many critical aspects of training and coaching that don’t show up in the numbers.
Most popular training methods claim to build your aerobic engine, but the training to achieve that goal will look and feel very different.
We’ve talked a lot about sports psychology tactics, but in this episode Dr. Brian Zuleger explains how to effectively apply them to your performance.
Learn how to maximize your endurance sport for a lifetime.
Fast Talk’s first live recording took place at USAT’s 2024 Endurance Exchange, where we spoke with two top coaches who are helping to build Team USA’s Olympic hopefuls.
We speak with Dr. John Hawley, one of the leading experts in sports nutrition, about this cutting-edge trend.
Neal Henderson and Rebecca Rusch answer an important question: Do we really need a coach?