Become a Climber (Even If You Live in a Flat Place)
We tackle the always-popular topic of climbing with Sepp Kuss, Dr. Inigo San Millan, Joe Dombrowski, and Ned Overend.
Please login or join at a higher membership level to view this content.
Similar Posts
Fast Talk Bids Our Heart-Felt Farewell to Chris Case
Chris Case is leaving Fast Talk! For his final episode, we gather some of his close cycling friends to discuss Chris and his epic rides, his parting wisdom, and what has made him a special part of Fast Talk.
Please login or join at a higher membership level to view this content.Coaching Resilience, Every Cycle
Lauren Vallee brings a unique perspective to an athlete’s menstrual cycle, viewing it as an opportunity for coach and athlete to build resilience every single month.
Please login or join at a higher membership level to view this content.Performance Gains and Adaptations from Fasted Training, with Dr. Brian Carson
We try to decipher if there are any advantages or disadvantages to occasionally exercising in a fasted state.
Please login or join at a higher membership level to view this content.Which Is Harder: The Ironman World Championship or Leadville 100 Mountain Bike Race?
Ironman Kona vs. Leadville 100. We ask athletes who have raced both and offer tips for success at each.
Please login or join at a higher membership level to view this content.The Benefits of Extending Your Training “Week”
Adding days to your microcycles will help you improve recovery, which can improve HIT sessions. It’s a win-win.
Please login or join at a higher membership level to view this content.Nerd Lab: Eccentric Damage and a Heated Polarized Debate
NERD LAB! Our resident physiologists Rob Pickels and Trevor Connor nerd out and dive deep into new scientific research and debates. In this episode: Is cycling explosive and eccentric? Academics take on Dr. Seiler.
Please login or join at a higher membership level to view this content.
