What Makes a Successful Coach?
Joe Friel details the attributes and skills it takes to be a successful coach—and produce successful athletes.
Joe Friel details the attributes and skills it takes to be a successful coach—and produce successful athletes.
Most popular training methods claim to build your aerobic engine, but the training to achieve that goal will look and feel very different.
A young, ambitious triathlete with limited race experience reaches out to Coach Andy Kirkland for help in making it to the Olympic Games in 2024.
These one-minute intervals have no designated number of sets—it’s up to you to do as many as you can.
Joe Friel presents the themes of his new online learning experience, The Craft of Coaching, during the 2022 USA Cycling Coaching Summit.
We talk with Brad Culp, author of “The Norwegian Method,” about the main tenets of the training philosophy, as well as who should and shouldn’t apply the method in their training.
Motivation is key to the performance psychology puzzle, dependent on fundamental human needs. If those needs are not met, an athlete’s passion for sport and their self-esteem can suffer.