“Sports Are Just a Skill”: Jordan Rapp on the Rise & Future of eSports
Dr. Stephen Seiler discusses esports with elite endurance athlete and game developer Jordan Rapp.
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Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast
This week, we share an episode from the TriDoc Podcast. Host Jeff Sankoff is joined by dietitian Alex Larson and coach Juliet Hochman to explore the complex relationship between body composition, fueling, and performance—plus how coaches can support athletes without crossing the line.
Please login or join at a higher membership level to view this content.Rethinking the Science of Trainers
Today’s smart trainers and online tools allow us to “game-ify” the experience of cycling training indoors and they are making many re-consider how they feel about riding indoors. We’re looking at the training benefits, differences of experience on the trainer versus on the road, inertia generated by the trainer, and its impact on our biomechanics.
Please login or join at a higher membership level to view this content.Does Strength Training Hurt or Help Endurance Sports Performance? with Dr. Bent Rønnestad
We’re joined by Dr. Bent R. Rønnestad to explore concurrent strength and endurance training. Do they interfere with each other? Should endurance athletes strength train?
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In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
Please login or join at a higher membership level to view this content.Episode Two of The Stephen Seiler Podcast: A Brief History of Exercise Physiology
In this second part of our three-part series, Dr. Stephen Seiler gives us the history of exercise physiology research as well as insights into the inner workings of the academic world.
Please login or join at a higher membership level to view this content.How Much Interval Training Do We Really Need? With Dr. Stephen Seiler
Nothing has been researched more than high-intensity interval training. We talk with Dr. Seiler about what the science really says and how to apply it to our own training.
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