Joe Friel explores the dynamics of the athlete-coach relationship and shows why every coach needs to be a teacher, role model, and teammate.
There is no lactic acid in the human body. That said, the burn we feel during hard efforts has a lot to do with acid.
It can be challenging when athletes aren’t compliant or lack motivation, but it can also be a great opportunity for change or growth.
Dr. Stephen Seiler shares the “holy trinity” of training feedback in this live presentation at a rowing conference.
Learn about Coach Rebecca Gross’s coaching style, philosophy, and methodology.
Dr. Stacy Sims gives her advice on how to coach women through all stages of menopause.
As pro athletes redefine the limits of performance, coaches are continually refining their strategy and leading a collaborative effort.