Colby Pearce, who has known Nathan for many years, shared a deep conversation about their longing for nature, made ever more vivid and poignant due to the Australian’s confinement in the medieval Spanish city.
The number of, well, numbers we track during training is exploding, but they’re not all made equal. Some represent actual measurements while others are just estimates. We discuss the implications.
We take on a controversial subject: FTP or functional threshold power. Is FTP dead?
Nerd Lab! In this episode, Mr. Pickels nerds out with Coach Trevor Connor for a deep dive into new scientific research findings.
Dr. Stephen Seiler answers a variety of endurance sport questions on The Physical Performance Show.
Erin Carson is a strength coach who has worked with some of the world’s best cyclists, triathletes, and runners. In our latest show, she talks about how female athletes can get the most from their time in the gym.
We discuss four of the most common overuse and imbalance injuries in cyclists and how to address them with off-the-bike work and proper bike fit.