Strength and Conditioning Expert, Jeff Hoobler, talks with us about the need for neuromuscular and functional work to keep our backs happy on the bike
Nutritional supplements promise to make everything better, but they have a dark side. Here is a list of supplements, their health concerns, and foods that actually help performance.
We are joined by Andy Pruitt, an internationally-known fit guru and sports physician, and Robert Pickels, a coach and researcher working at the leading edge of endurance training at the CU Center for Sports Medicine, for a wide-ranging discussion
Espen Aareskjold, coach of Uno-X Pro Cycling, talks with Dr. Seiler about how he develops some of the best cyclists in the world.
Neuroscientist Dr. Scott Frey talks about the hard science behind belief and how our “soft-wired” brain can be an advantage to endurance athletes and coaches.
The world of AI is changing extraordinarily fast. We spoke with Dr. Paul Laursen about the current challenges and developments of the technology.
Ryan Ignatz and Dr. Andy Pruitt join us to discuss gear, testing, and all the other things you can do in the off season to set yourself up for the upcoming year.