Fast Talk Femmes Podcast: Increasing Longevity in Endurance Sport—with Katerina Nash
Learn how to maximize your endurance sport for a lifetime.
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We talk with National Cyclocross Champion Eric Brunner about how to best give and receive feedback—not only in sports, but all aspects of life.
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Please login or join at a higher membership level to view this content.When Is Fast Tech Too Fast?
When does an innovation in speed cross the line of fair competition or safety?
Please login or join at a higher membership level to view this content.Workout of the Week: The Big Stupid Ride
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Please login or join at a higher membership level to view this content.Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
Our hosts have a “potluck discussion” about athletes’ different needs for carbohydrates, how 2×2-min intervals compare to Tabatas, and why current athletes can come back much quicker from time off.
Please login or join at a higher membership level to view this content.What Training Data Tells Us, and When to Ignore It
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