Do You Need a Coach? With Neal Henderson and Rebecca Rusch
Neal Henderson and Rebecca Rusch answer an important question: Do we really need a coach?
Neal Henderson and Rebecca Rusch answer an important question: Do we really need a coach?
The modern coach often assumes their job is fundamentally self-sacrificing – the athlete always comes first. We talk about why changing that belief can make for a better coach.
Cycling gear & tech expert Lennard Zinn explores the most crucial inventions of modern cycling history from e-shifting to fat bikes.
Mollie Brewer joins us to discuss how we interact with data – which can say as much about coaches and athletes as the data itself.
Discover how a strong peloton adds complexity to cycling, where strength alone won’t ensure victory. Seasoned pros Alex Howes and Kiel Reijnen share their insights from competing in Grand Tours on how to master the game of peloton strategy, no matter the hand you’re dealt.
Understanding the roles you and your child’s coach have in their athletic development can foster a healthy relationship with sports and teach beneficial life skills to take into adulthood.
Colby and his former coach, Dr. Allen Lim, talk about how athletes are much more than the sum of their training. Social, cultural, and eating habits count, too.