Dealing with Problematic Athletes
It can be challenging when athletes aren’t compliant or lack motivation, but it can also be a great opportunity for change or growth.
It can be challenging when athletes aren’t compliant or lack motivation, but it can also be a great opportunity for change or growth.
Dr. Stephen Seiler explores whether a Zwift race of about 60 minutes can be a decent substitute for a 60-minute FTP test.
Joe Friel introduces the eight skill sets and knowledge bases he believes are critical for becoming an effective coach.
We sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.
In his continued efforts to help you find balance between life and sport, in this episode, Colby focuses on the six foundational principles of a well-balanced life, as prescribed by Paul Chek of the Chek Institute.
It’s the job no one wants, but coaching parents can help young athletes be more successful and committed to the sport.
We discuss the underlying principles of an athlete’s psychological welfare, and why our thoughts and feelings are simply emergent properties of brain and nervous system physiology.