Coaching the Athlete in Front of You
Lauren Vallee talks about how important it is to take into account an athlete’s background to truly do your best work as a coach.
Lauren Vallee talks about how important it is to take into account an athlete’s background to truly do your best work as a coach.
Dr. Stephen Seiler presents the case for why properly measured heart rate data is important to track and about some dos and don’ts to follow when attempting to determine your own HRmax.
Performing a gait analysis may be necessary to troubleshoot recurring injuries or improve run speed.
Expect the emergence of artificial intelligence and new tech to accelerate potential for the business and execution of coaching.
USA Cycling’s Jim Miller reviews everything a coach must take into account to prepare a training plan that cultivates both performance and longevity for the athlete.
Endurance coaching can be as rewarding as it is challenging, yet knowing how best to tackle those testing times can help make the success stories all the sweeter. In this latest module, we lift the lid on some of the minutiae of endurance coaching.
Fast Talk Labs’ CEO Trevor Connor reports from USAC’s coaching conference.