Coach Trevor Connor
Learn about Coach Trevor Connor’s coaching style, philosophy, and methodology.
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Similar Posts
Coaching a New Generation of Multisport Athletes
Athletes who want to train and compete in multiple sports require a different approach to training, and to have their expectations managed.
Please login or join at a higher membership level to view this content.Workout of the Week: Knee Stability Exercises for Cyclists
Knee pain is usually the result of an imbalance somewhere else in the body. Use these exercises to stave off knee pain and stay in the saddle longer.
Workout of the Week: Settling In
In cycling, maintaining a high pace after an attack is super hard. This threshold workout trains you to hold on.
Please login or join at a higher membership level to view this content.Why Coaches Need Support, too, with Lee Povey
The modern coach often assumes their job is fundamentally self-sacrificing – the athlete always comes first. We talk about why changing that belief can make for a better coach.
Please login or join at a higher membership level to view this content.What to Do When Your Race Destination Has Suffered Recent Trauma
What is the best way to navigate a competition when the destination is still recovering from disaster?
Please login or join at a higher membership level to view this content.Developing Youth Athletes, with USA Cycling’s Alec Pasqualina
With the help of the director of the Olympic Development Academy, we explore how to best develop young athletes, particularly in cycling.
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