When and why did you start a coaching business? I started the business in 2010 while at university. Initially, I was all set to go into the Army. However, Tri Training Harder took over. A couple of friends and I set up the business to get some work experience as we needed a summer internship…
Coach Dave Schell talks with Joe Friel about how he gets buy-in from athletes, and creates a dynamic, athlete-centric training plan specific to their individual needs.
Steve Neal’s intense interval workout involves high reps and variability in rest so you can always push yourself harder in the next session.
In his continued efforts to help you find balance between life and sport, in this episode, Colby focuses on the six foundational principles of a well-balanced life, as prescribed by Paul Chek of the Chek Institute.
The offseason is the perfect time to assess our previous season, set goals and strategies for the coming season, and incorporate those into our training plans.
Physiological improvements are not the only way to maximize performance. Dr. Cheung explores the psychology of feedback, deception, and perception.
Joe Friel presents the themes of his new online learning experience, The Craft of Coaching, during the 2022 USA Cycling Coaching Summit.