Watch USA Cycling CEO Brendan Quirk’s 30-minute presentation on The State of USA Cycling during the 2022 USA Cycling Coaching Summit.
Coach Ryan Kohler demonstrates ways to train maximal force production, or torque, on the bike.
As a coach, helping your athletes achieve their performance potential is an important task, but it’s rarely an easy one. In Module 6 of The Craft of Coaching, Joe Friel, together with several top coaches, share their experience on every aspect of this journey to peak performance.
Intervals are a fundamental component of training. They enable athletes to add intensity in a controlled manner, and target specific energy systems.
When it comes to concussions, a slow and steady recovery is the fastest way back to athletic performance.
As head coach and founder of MAD Science Coaching, Alan Couzens works primarily with triathletes—amateurs, serious amateurs, and a few pros. More recently, MAD Science Coaching began providing training plans and testing to amateur athletes, leveraging Alan’s experience in the lab, testing pro athletes competing at the highest level of the sport.Â
Dr. Seiler surveys the history of sports training and Esports. Learn more about how modern sport has evolved into what it is today.