Your body is ready to race, but is your bike ready? We are joined by VeloNews’s tech team of Dan Cavallari and Kristen Legan to dig into the tech side of proper race preparation.
We explore what happens to our bodies when we stop training for a period of time and address how to successfully navigate the effects of detraining.
There’s an important difference between fueling for performance and fueling for health. In this episode, Dr. Mikki Williden and Dr. Paul Laursen give their suggestions on how to fuel for health.
Road racing has been on a decline, while virtual racing has been accelerating as a legitimate type of racing. We discuss what this means for both sports.
On this episode, Lennard Zinn shares his decades of experience and experimentation to help answer the question of whether shorter cranks are better.
In this episode, Betsy Welch joins us to discuss the evolution and future of gravel racing, shedding light on the obstacles the community must overcome to get there.
We tackle the always-popular topic of climbing with Sepp Kuss, Dr. Inigo San Millan, Joe Dombrowski, and Ned Overend.