Performance Gains from Year-Round Training
Coach Julie Young describes the performance improvements made when one of her athletes switched to a year-round training program.
Please login or join at a higher membership level to view this content.
Similar Posts
If Dr. Stephen Seiler Were Your Dad, How Would You Train? Part 2
Dr. Seiler and his daughter Siren talk about intensity zones, peaking and riding the wave, recovery diagnostics, strength training, pistol squat PRs, Paula Radcliffe, and the loneliness of the high-level female endurance athlete.
Please login or join at a higher membership level to view this content.14 // The Future of Endurance Coaching
A panel of endurance sports coaches presents opportunities and threats for the future of coaching.
Please login or join at a higher membership level to view this content.Modern Profiles in the Craft of Coaching: Kendra Wenzel
Wenzel Coaching is a Portland-based business co-founded by former pro cyclist Kendra Wenzel. Today she coaches athletes at the highest level of the sport and equips her team of coaches to work with a wide range of clients. Find out more about her winning formula and her commitment to growing the sport of cycling.
Please login or join at a higher membership level to view this content.Coach’s Corner: How to Interpret Pedaling Cadence Data
Coach Ryan Kohler and Trevor Connor demonstrate how to interpret pedaling cadence data and look for signs of poor workout execution.
Please login or join at a higher membership level to view this content.Balancing the Athlete’s Training Load
Joe Friel explains the data that helps coaches plan athlete training load while also factoring in recovery.
Please login or join at a higher membership level to view this content.Helping Athletes Learn from Failure and Disappointment
Joe Friel talks with four-time world champion triathlete turned coach Julie Dibens about how we can use failure and disappointment as an opportunity for growth.
Please login or join at a higher membership level to view this content.
