Bike tech journalist Ben Delaney helps us highlight aerodynamic gear and bicycle technology that offers the best return for your investment.
Coach Anneke Beerten shares tips on how to improve mountain bike handling skills and overcome psychological hurdles in taking risks.
Dr. Stephen Seiler shares his current research involving new tools, breathing techniques, heart rate variability, and… beer!
We talk with Dr. Jennifer Harris about the critical role that parents play in junior athlete development, and why that role is too often ignored or left undefined.
All-star guests like Dr. Stephen Seiler, Frank Overton, and Sonya Looney share their favorite cycling workouts and how they fit into different training styles.
Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight.
Lennard Zinn joins us today to delve into why bike design elements—like fork offset, trail, and head tube angle—have a bigger impact on a bike’s performance and ride quality than frame material, or any of the things we focus on when checking out what our friends are riding.