We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition.
Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment.
What does it take to win one of the world’s longest and most grueling endurance events—and how do you do that aged 52? Listen in to find out!
The science behind fast tires has evolved rapidly in recent years, so Trevor Connor and Caley Fretz called in tech writer Kristen Legan to dig into the latest research.
Nerd Lab! In this episode, Mr. Pickels nerds out with Coach Trevor Connor for a deep dive into new scientific research findings.
In episode 95 we explain the complexities of the tire, tire pressure, and how those things lead to changes in comfort, grip, rolling resistance, and more.
Athletes who can’t do workouts or often bonk during races might be chronically under-fueled. This course featuring Dr. Emily Kraus and Siren Seiler-Viken teaches coaches how to spot the warning signs, understand the science, and use proven strategies to keep your athletes healthy, resilient, and performing at their best.