For the coach-athlete relationship to be successful, it must be rooted in trust, and trust is earned or compromised from Day 1. Begin any new client relationship with the end in mind.
Joe Friel presents the themes of his new online learning experience, The Craft of Coaching, during the 2022 USA Cycling Coaching Summit.
Coach Trevor Connor reflects on his work with a masters cyclist with big hopes for Nationals. Find out more about her athletic history and lifestyle in the lead-up to the racing season.
When female athletes are encouraged to work with their competitors—not against them—it raises everyone’s game, as Coach Lauren Vallee knows only too well.
Whether by yourself or in a group, you can use these cyclocross games to train for the unique demands of the sport ahead of the season.
Knees can be weird and wonky. But sometimes, the way your kneecap tracks can feed into knee pain.
Steve Neal’s intense interval workout involves high reps and variability in rest so you can always push yourself harder in the next session.