Recovering from a big ride can be helped by NormaTec, a medical device company, that crafts inflatable compression wear for athletes. Research has shown this type of recovery enhancement can have significant impacts on a host of factors, both molecular and circulatory.
Fast Talk is taking on cyclocross, from training to racing, honing technical skills to riding on nearly flat tires.
Concussions and traumatic brain injuries are far too common in cycling. We define the causes, effects, management, and preventative measures.
Cadence, Flow-states, Belly-Breathing, and Off the Bike Movement
Whether you’re a participant, event organizer, or volunteer, keep in mind Murphy’s Law – anything that can go wrong could (or will) go wrong. When one or more athletes are injured, you need to know what to do. We talk with Dr. Andy Pruitt about how to ensure the best outcomes.
We speak with Dr. Stacy Sims, one of the leading researchers on women’s physiology and training and performance.
Former XTERRA world champion and coach Melanie McQuaid talks with us about the pros and cons of top athletes becoming coaches.