12 // Coaching Female Athletes
Learn how to help female athletes reach their potential with the latest knowledge from a stellar cast of experts and coaches.
Learn how to help female athletes reach their potential with the latest knowledge from a stellar cast of experts and coaches.
We talk with Brad Culp, author of “The Norwegian Method,” about the main tenets of the training philosophy, as well as who should and shouldn’t apply the method in their training.
Coach Julie Young describes the performance improvements made when one of her athletes switched to a year-round training program.
Strength and conditioning coach Erin Carson shares her insights and expertise on building durable, happy, successful athletes—and it’s about more than just lifting weights in the gym.
Welcome to another potluck conversation with regulars Grant Holicky, Trevor Connor, and Rob Pickels. In these discussions, we pick topics that we find interesting and break them apart using a mix of science, humor, and our own experience. This week’s potluck is a special episode because joining us is Dr. Stephen Seiler. He’s going to…
Dr. Stephen Seiler interviews two-time Olympic speedskating champion Nils van der Poel and his coach, Johan Röjler.
The degree to which you cultivate a positive coach-athlete relationship will enhance your athletes’ race performances—and help you retain them as clients.