Andy Kirkland is a Lecturer in sports coaching at the University of Stirling in Scotland. He works with coaches from the grassroots to the highest level of sport on the MSc. Performance Coaching Programme.
Some bike features aren’t worth the high price tag, while other bike upgrades might be worthwhile.
Training at this time of year can be tricky. We’re here to help you with our top 10 tips for success during the off-season.
Everyone wins when an athlete feels supported. In Module 5 from The Craft of Coaching, Joe Friel and his hand-picked experts share how to best manage athletes and add service providers to extend your coaching capabilities.
Mike Norton leaned into his love of crunching numbers and applying science to differentiate his coaching services and offer more value for athletes.
As a triathlete, fine-tuning your race-day execution is crucial, and nothing beats a good brick workout for this purpose.
Siren Seiler talks about the lessons she’s learned from life as an athlete that she’s transferring to her role as a coach.