Nikki Costello joins Colby Pearce to shed light on the body’s fascia system and ELDOA, a method to improve fascia health.
Charlie Merrill, a physical therapist and Tabi shoe enthusiast, explores how injury and pain affect athletes both physically and emotionally.
Colby and his former coach, Dr. Allen Lim, talk about how athletes are much more than the sum of their training. Social, cultural, and eating habits count, too.
Colby Pearce, who has known Nathan for many years, shared a deep conversation about their longing for nature, made ever more vivid and poignant due to the Australian’s confinement in the medieval Spanish city.
Colby Pearce introduces Cycling in Alignment, a new podcast to help people reach their potential through alignment of both cycling and holistic health.
We discuss what we think is healthy and what foods to eat and skip. We take on the topics of wheat, nutrient density, and sugar.
Illness can jeopardize important races or even entire seasons. We address how to better understand illness, how to avoid it, and ways to cope if you do get sick.